You already know the benefits of a cardio workout, but when was the last time you stretched your muscles to improve flexibility and increase strength? Here are five simple exercises to keep you strong, limber, and help prevent injury.
At Allied Integrative Health & Wellness, the team of multidisciplinary providers, headed by chiropractor Dr. Robert Whetstone, believes in treating the whole person. They take a functional medicine approach with a commitment to providing solutions to address your unique needs for restorative and rehabilitative care. The team treats a range of issues, including back pain, neck pain, headaches, and even muscular tightness and tension.
They help men and women in the Cleveland area move beyond the limitations of injury, disease, and discomfort by restoring function. The result is decreased pain, increased mobility, and enhanced performance.
Whether you’re seeking pain relief following an accident or injury, or you have a chronic condition, the team at Allied Integrative Health & Wellness can help you overcome pain and dysfunction. Even if your goal is to improve overall health, functional medicine and chiropractic care can help.
Call the office of Allied Integrative Health & Wellness, or use the online booking agent to make an appointment to find out how their care can revolutionize your well-being today.
Most insurance plans are accepted at our chiropractic office. We accept auto accident, workers compensation, personal injury cases that have resulted in back pain, neck pain, headaches, or other related pain conditions. We also accept most health insurance plans, including Medicare. Because there are so many insurance plans out there, and because coverage for chiropractic care varies widely, please call us to find out if your plan covers care in our office. Before you start a chiropractic care plan, our staff would be happy to verify your benefits and explain them to you at no charge.
You already know the benefits of a cardio workout, but when was the last time you stretched your muscles to improve flexibility and increase strength? Here are five simple exercises to keep you strong, limber, and help prevent injury.
Sometimes the effects of an injury last long after it has healed. Limited range of motion, less strength, and a host of other consequences can linger, but rehabilitative chiropractic care can help you regain functionality.
"[...]the chiropractor did a great job and got to know me and my previous chiropractic experiences. The staff was super polite and kind as well."
"I wish I could rate this place more than 5 stars because they deserve it! [...] I get the best care and workout. I look forward coming to this business every week."
Feel free to email us regarding any scheduling or general questions!