Blog Articles

Understanding Your Options For Treating Lower Back Pain

Low back pain is incredibly common and seriously affects your quality of life. Allied Integrative Health and Wellness offers a number of successful treatment options to help you restore function and relieve pain in your lower back.

Feb 12th, 2019
How Chiropractic Care Can Help With Peripheral Neuropathy

Chiropractic care helps bring the whole body into alignment, which can be an asset when it comes to treating peripheral neuropathy. Chiropractic can have a real effect on the nervous system, relieving pain and dysfunction associated with neuropathy.

Nov 19th, 2018
How to Know When You Should See a Chiropractor

Would you be surprised if we told you that chiropractors treat more than back pain? We can help with other conditions, too -- peripheral neuropathy, joint pain, or a curvature of your spine, to name a few.

Sep 20th, 2018
Will a Chiropractor Help Improve My Posture?

Do you have poor posture? Many people struggle with keeping their backs straight while standing or sitting. Learn how chiropractic alignment, massage, and a home exercise program can help with your posture.

Aug 27th, 2018
5 Exercises to Help Improve Strength and Flexibility

You already know the benefits of a cardio workout, but when was the last time you stretched your muscles to improve flexibility and increase strength? Here are five simple exercises to keep you strong, limber, and help prevent injury.

Jul 30th, 2018
How a Chiropractor Can Help After an Injury

Sometimes the effects of an injury last long after it has healed. Limited range of motion, less strength, and a host of other consequences can linger, but rehabilitative chiropractic care can help you regain functionality.

Jun 19th, 2018
Five Ways to Stay Active in the Cleveland Area

Cleveland is one of those unique cities that offers incredible year-round opportunities to stay active. To get you started, here are five great activities to help you stay fit while you get out and explore the Cleveland area.

May 21st, 2018